Today’s workout was:
3 Rope Climbs
20 KB Swings, 1.5 pood (aka 53 lbs)
I have been practicing rope climbs so I thought I could do 3 in a row and since they’re in rounds of 4, then it shouldn’t be too bad. I’ll rest between sets. Well. . . After the second round, I thought I was going to die. At round 3, I was looking for a way to sneak out of the gym. But, I finished the 4th round at 23:01.
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